Chapter 2 draft

  Chapter 2

Discussion 

What are positive side effects of anxiety ?

Definition of Anxiety.

Anxiety from its definition according to Dictionary is (a) "state of uneasiness or tension caused by apprehension of possible future misfortune, danger, etc; worry" ; (b) "a state of intense apprehension or worry often accompanied by physical symptoms such as shaking, intense feelings in the gut, etc, common in mental illness or after a very distressing experience" common mental illness characterized by feelings of nervousness worry and fear. However anxiety can  also conveys positive effects that help people deal with inevitable negative issues that happen in everyday life. These factors will be the topic of this discussion. 


II Benefits of Anxiety


 Positive effects of anxiety include alerting people to impending danger, according to the Anxiety Support Network. " Its distressing for people when a certain things can prevent negative costs for anxiety. Anxiety can warn them to leave or ignore conditions that cause tempers to flare and result in arguments or physical conflict. People also might realize they should avoid walking down a street or near a location where trouble might await them, such as an area where criminal activity might take place. Bothersome thoughts create the anxiety that helps people steer clear of potential harmful situations"

For a deeper understanding, People might feel uncomfortable when certain situations be a result and can take avoiding action and negative concerns because of anxiety. People can prepared for certain situations such as danger. it can protect them for a harmful things and be alert of what anything can happen. 

A. Motivation 

People are motivated to do things not just because they want to. Hence there are reasons why people do certain things. Some people use motivation as an anxiety treatment. And some people define Anxiety is motivational if it is sculpted towards a constructive and positive outcome

In the article entitled "Positive effects of Anxiety" written by Jerry Shaw. This articles tells that "Anxiety produces motivation". People are motivated to do things to resolve the problem quickly. But many people use their anxiety as an advantage to protect themselves.  

According to Jerry Shaw "anxiety develops and people act quickly to reach safety" 
(http://www.livestrong.com/article/228293-positive-effects-of-anxiety/).

Anxiety is not just a disorder, sometimes its a part of a person's personality that serves a treatment that can develop things and be alert to have safety. 

B. Associates with some wonderfully adaptive stuff.

There are some things that people cant learn or cannot explain if its natural or not. But it  measure adaptive behavior that people can notice from time to time. There are several adaptive stuff that a person may have. Qualities we never know when having an anxiety. 

In the article entitled "Positive traits seen in anxiety disorders" by Tracy Foose. Tells that  Highly conscientious, honest, detail oriented, performance driven, socially responsible, self-controlled is the qualities that the patients have. 

According to Tracy Foose "It behooves us to think better of our anxiety" 
(http://www.sfgate.com/health/article/Positive-traits-seen-in-anxiety-disorders-4291474.php).

Means that, Its a call for people s not to look anxiety in a bad way, but to look anxiety in a better way. Because not all things are made to think negative. There are things that people don't know. its up to them if they will believe at common things or research more to know more. 

C. Physiological Arousal 

Physiological Arousal is a type of  physical and psychological excitation  its one of the effects that people with anxiety have. based on its definition, it not good. but if you will look further at the end, there is an advantage why people are having this.


In the article entitled "Positive Effects of Anxiety" by Anonymous author. It tells that, when a person is having an Physiological Arousal "typically this means that the anxious person is shaking in his or her arms or legs, sweating, breathing heavily, and perhaps experiencing a rapid heartbeat, among many other anxiety effects" its a symptom that runs out of control. but in the end, people experiencing it may lead to physically emotional and a stronger person 

In the article, it says that "it becomes intimidated and leaves that person to be" 

(http://www.anxietysupportnetwork.com/articles/positive_anxiety_effects.php).

People become overwhelmed at things and it leaves a good side that a person has to be.